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5 Simple Techniques For debunked fitness myths

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Debunked that Idea. The scientists with the College of Hull in England "concluded that static stretching was ineffective in reducing the incidence of exercise-related damage." So, we requested MD Anderson senior exercise physiologist Carol Harrison to bust probably the most common exercise myths that can assist you get in condition. https://popularfitnessmyths59482.bcbloggers.com/26614185/not-known-facts-about-common-fitness-myths

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