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Keto and Heart Health: Understanding the Connection

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Discover the correlation between the **keto lifestyle and heart health**. Many studies suggest that the **ketogenic diet** can benefit **heart wellness** by enhancing cholesterol levels and lowering inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://heinzd604cpz2.ourcodeblog.com/profile

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