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Keto Diet Basics

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Through drastically reducing carbohydrate intake and increasing fat consumption, the body enters a condition called ketosis. One of the primary benefits of the Keto Diet is its capacity to support weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, leading to noticeable weight loss.|Moreover, numerous practitioners of the https://ricardodravm.weblogco.com/28742877/keto-diet-benefits-tips-and-more

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