Learn about the relationship between the **keto diet and heart benefits**. Many studies suggest that the **keto lifestyle** can enhance **cardiovascular health** by improving cholesterol levels and decreasing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can lead https://cyber-security82581.qowap.com/88403253/learning-about-keto-and-cardiovascular-health