3. Likhita: This is actually the composed repetition on the mantra that needs the practitioner to write down the mantra continuously in the notebook or on paper. This technique combines the act of crafting with mindfulness, reinforcing the mantra’s affect through both equally physical and mental engagement. Power of Repetition: https://spencerozitd.spintheblog.com/39783590/sadhna-things-to-know-before-you-buy